Induction @ Elements Health & Fitness

Induction £20.00 (free to members)
The induction is in 2 seperate sessions and is done on a one to one basis. The first part of the induction will include a lifestyle appraisal and deomstration and use of the cardiovascular equipment the second involves demonstration and use of the fixed/free weights and abdominal exercises. A programme will be recommended based on the individuals personal requirements.

The induction is followed up with regular personal programme reviews at the cost of a workout or free to members.