Circuits
Another great way to get fit! This class involves cardiovascular and muscular endurance exercises; suitable for men and women.
Over 50s | Aqua Aerobics | Yoga | Cardio Kick & Punch | Legs, Bums, Tums | Beginners Step |
Stability Ball |
Mind & Body Conditioning | Aerobics | Circuits | Childrens
Activities
Another great way to get fit! This class involves cardiovascular and muscular endurance exercises; suitable for men and women.
